This is fast, easy, tasty and healthy. The entire meal can be put together in under 20 minutes.
12 oz. tilapia
For Tartar Sauce:
¼ cup mayonnaise (use light mayo if you are calorie conscious.)
1 ½ tsp (or to taste) sweet pickle relish
1 tsp Dried dill
1 tsp Fresh lemon juice
Preheat oven to 400 degrees.
Line a baking sheet with foil and brush lightly with ½ of the Spirits & Spice Lemon Extra Virgin Olive Oil
Place tilapia filets on the foil and lightly brush with the remaining Spirits & Spice Lemon Extra Virgin Olive Oil
Sprinkle the Ragin’ Cajun spice blend over the fish so it adheres to the fish.
Place the fish in the oven for 8-10 minutes. Do not overcook. The fish should be tender and flake easily with a fork.
While the fish is baking, combine all of the ingredients for the tartar sauce in a small bowl and mix thoroughly.
Great served with spinach or wilted chard!